Description

Soft, chewy, and protein-packed — these blondies are the perfect balance of indulgence and nourishment! Made with wholesome ingredients like creamy peanut butter, Greek yogurt, and naturally sweetened with honey or maple syrup, this recipe is a breakfast treat you can feel good about. Whether it’s for busy mornings, snack time, or post-workout fuel — these blondies are always a hit!

Ingredients

Scale

1/2 cup peanut butter (natural or creamy)
1/3 cup plain Greek yogurt
1/4 cup honey or pure maple syrup
1 large egg
1 teaspoon vanilla extract
1 cup oat flour (or finely ground oats)
1/2 teaspoon baking soda
1/4 teaspoon ground cinnamon
1/4 cup mini chocolate chips

Instructions

Preheat Oven: Preheat your oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper or lightly grease it.
Make the Batter: In a mixing bowl, whisk together the peanut butter, Greek yogurt, honey (or maple syrup), egg, and vanilla extract until smooth and creamy.
Dry Ingredients: Add oat flour, baking soda, and cinnamon. Stir until just combined — do not overmix.
Add Chocolate Chips: Fold in the mini chocolate chips. Sprinkle a few extra on top for a bakery-style finish.
Bake: Pour batter into the dish and spread evenly. Bake for 18–22 minutes, or until a toothpick inserted in the center comes out clean.
Cool & Slice: Let blondies cool completely in the pan before slicing into 9 squares.

Notes

Serving Ideas: Enjoy with almond milk or morning coffee. Great pre-workout snack. Storage: Keep in an airtight container for up to 4 days or freeze for up to 1 month.

Prep Time: PT10M
Cook Time: PT20M
Category: Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 blondie square
Calories: 180
Sugar: 9g
Sodium: 130mg
Fat: 10g
Saturated Fat: 3g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 16g
Fiber: 2g
Protein: 7g
Cholesterol: 25mg

Keywords: healthy blondies, greek yogurt blondies, peanut butter breakfast, oat flour dessert