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Sausage, Egg, and Cheese Breakfast Roll-Ups with melted cheese, scrambled eggs, and crumbled sausage, served alongside salsa.

Sausage, Egg, and Cheese Breakfast Roll-Ups: Your Perfect Morning Bite!


  • Author: Erin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

A delicious and protein-packed breakfast roll-up featuring savory sausage, fluffy eggs, and melted cheese wrapped in a warm tortilla.


Ingredients

Scale
  • 1 lb breakfast sausage
  • 6 large eggs
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 large flour tortillas

Instructions

  1. In a skillet over medium heat, cook breakfast sausage until browned and fully cooked. Remove and set aside.
  2. In a bowl, whisk together eggs, milk, salt, and black pepper.
  3. In the same skillet, scramble eggs until just set.
  4. Warm the flour tortillas in a dry pan for a few seconds on each side.
  5. Divide the cooked sausage, scrambled eggs, and shredded cheese evenly among the tortillas.
  6. Roll up each tortilla tightly, folding in the sides as you roll.
  7. Optional: Lightly toast the roll-ups in the skillet for a crispy finish.
  8. Serve warm and enjoy!

Notes

For extra flavor, add a drizzle of hot sauce or serve with salsa on the side.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 350
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 220mg

Keywords: breakfast, roll-ups, sausage, egg, cheese, quick meal